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Practice Anytime,


If you're interested in moving with ease, supporting the natural functional movements of your body,  want challenge yourself with strength, balance and work on your breath quality and inner calm, then you've come to the right place. Welcome.

Who are Yoga Mama classes for?

Yoga Mama classes meet you where you are, beginners, advanced, those with injuries or physical restrictions, everyone can find a way to move safely and have fun.  Here you will find small group classes that give you focused support, and specialised sequences to help you with specific  goals.  

  • Become a member for unlimited access to all on-demand classes & practice whenever you decide

  • Get personal with virtual private and small group lessons

  • Reserve your space in our boutique small group studio classes


Yoga on demand

Yoga classes available to you whenever and wherever you want to practice. Just $18 per month includes all styles - fertility, flow, and Yoga Shred®

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Boutique studio classes

Yoga Mama studio is located in beautiful sunny Northland, near the top of New Zealand. Select and book a small group class now. 

Image by Annie Spratt

Private lessons

If you have a specific challenge you want help with or simply want to get some one-on-one time to work on your yoga form then a private session is for you. 

Yoga Session

Small group virtual classes & courses

Join a virtual small group class or course. Numbers are kept low to offer you personal support, with an aim to teach, not just instruct.

A Word from Our Members


"I felt that the class gave me some control over my fertility situation eg: choosing to ‘bend, not break’. Your course has really helped me.I now have some useful skills to help myself when I am feeling anxious. My husband has really noticed a change in me – and sends his gratitude also!"

Kathy C

"Julie's calm instruction and 'work at your own pace' philosophy has made me realise I CAN do yoga.  What's more - it's actually fun!  Julie truely caters for all levels in her class.  So if like me you are new to yoga, I highly recommend Julie."​

Karyn C

"I have been attending one on one sessions with Julie. I have found that I really look forward to my yoga class and can fully concentrate on my body for that period of time and especially the relaxation part at the end of class, you walk out of there and it’s like walking on air.  Highly Recommended!"

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