What style of yoga will you find at Yoga Mama?
If you're interested in finding ways to move with ease, support the natural functional movements of your body, challenge yourself with strength and balance as well as work on your breath quality and inner calm, then you've come to the right place. Welcome.
I teach yoga that meets you where you are, beginners, advanced, those with injuries or physical restrictions, everyone can find a way to move safely and have a little fun.
Yoga Mama is the New Zealand specialist in fertility yoga
I also specialise in yoga for fertility. Wherever you are on your fertility journey, be it at the beginning of preconception planning, if you've been trying for a while naturally or if you're currently undergoing medical fertility treatment, fertility yoga should be a part of your plan.