Recent Posts

Keep up to date with the latest insights on yoga, healthy eating and healthy living.

Featured Posts

Why I want to teach fertility yoga

November 5, 2014

Please reload

October 1, 2015


Ah spring!  A time for new beginnings, a fresh start – or perhaps just time to get off your butt and pick up some of the good habits that got left behind during the course of winter.


Now that we have more daylight hours and different fresh produce i...

February 2, 2015

It’s post silly season and like so many people I’ve got clean living on my mind, again.  Over the years I’ve been on all manner of prescribed detoxes, cleanses and fasts but these days I tend to take a more sustainable approach to it - you can read t...

Please reload

October 1, 2015

October 1, 2014

July 29, 2014

May 26, 2014

Please reload

Search By Tags