Family Yoga

 

A fun interactive class that helps kids with confidence, focus and relaxation. Parents get to let their inner child loose and enjoy some family time, as well as do something good for their health. Ideal for children aged 3 - 8 years.
 

What happens in a family yoga class?

Each class starts with a welcome and a warm up and then we go on an imaginary adventure, play some games and of course, do a few yoga poses all before ending with some quiet time and relaxation.

You don’t need to have any yoga experience, but you will need to have a bit of energy keep up with the kids!

 

Benefits of family yoga

There are many benefits that happen both during the class and afterwards at home and school:

 

  • Interactive play – with other children and adults

  • Builds confidence – children get a chance to take the lead

  • Encourages focus – holding poses and building on the class theme

  • Inspires imagination – spotting dinosaurs during our picnic in the park….absolutely!

  • Team work – poses with a friend, co-creating the adventure

  • All the benefits of yoga – stretching, moving, strengthening, calming and breath awareness

 

Registration essential – contact Julie to let her know your family are coming to class.

FAMILY YOGA

SATURDAY 9.30AM - 10.30AM

 

Join us for an hour of interactive play, yoga and relaxation.

 

Fun for the whole family!

 

$35 per class casual 

$225 per family (up to 5) for 9 week term 

 

Runs October 18 - December 13, 2014

 

Limited spaces available, contact Julie now to reserve a space for your family.

Please reload

JULIE WILSON

021-933-667

julie@nzyogamama.com

 

CLASSES HELD AT

Raor Beauty & Fitness Studio

426 Kamo Road

Kamo

Whangarei

 

Follow me:

  • Facebook Metallic
  • Instagram Metallic

© 2014 by Julie Wilson Proudly created with Wix.com