Yoga Mama yoga classes offer an integrated approach to yoga, with a foundation of Hatha yoga, some vinyasa sequences and a focus on safe alignment and breath-movement integration.

 

  • Fertility Yoga - for women trying to conceive who want to reduce their stress, support reproductive health all with the confidence that this is safe yoga.  Also suitable for the first trimester of pregnancy.

 

  • Community Yoga - classes for people who are interested in maintaining excellent health and connecting with others in their local community.

 

 

JULIE WILSON

021-933-667

julie@nzyogamama.com

 

CLASSES HELD AT

Raor Beauty & Fitness Studio

426 Kamo Road

Kamo

Whangarei

 

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