Yoga Shred®
Yoga Shred® is a brand of yoga created by Sadie Nardinin. It is a superpower blend of stronger cardio-based HIIT (high intensity interval training) and safer yoga alignment. Great for anyone who wants a to to improve whole body strength and cardiovascular fitness in short sessions. More results in less time, safely.
Members have exclusive unlimited access to all on-demand Yoga Shred® videos.
COMING SOON!